
I awaken to a strange noise in the darkness. As I become more fully conscious, the sound is unmistakable…“blagumph, blagumph, blagumph” (gag, retch, splatter)….Max is throwing up a hairball.
“Crap,” I mumble, weighing my options. Do I get up and clean it now, thus reducing the chance of a bad carpet stain, or wait and deal with it in the morning? I glance at the clock — 2:41. Middle of the night. I could get up and still have plenty of time to sleep, but it took me so long to fall asleep in the first place. …

Have you ever read a book that everyone is raving about only to find yourself asking, “What did I miss?” That has happened for me more times than I care to admit. Usually, it doesn’t bother me. Now and then though, I wonder if the problem is me. Am I not empathetic enough? Not smart enough? Has menopause impacted my brain so much that I’m not making logical connections?
Realistically, I know these things aren’t true but I think many of us experience these moments of self-doubt. They don’t need to be negative though, they need to be acknowledged and…

Was last year easy for you? If so, you are among the very few. If not, I’m right there with you. Around the middle of the year, I noticed my personal productivity and enthusiasm had taken a nosedive. I decided my latest project was not something I felt good about continuing. The questions and comments from the various groups I belonged to that had once inspired me no longer held my interest and the newsletters that had once fueled my passion just left me tired. I was burned out on work and overwhelmed by life.
What I am going to…

Now that I am fully vaccinated, I feel like a turtle peeking out of his shell. It’s exciting to see the world again, or at least a small part of it, but I’m not sure I’m safe. In talking with others, I’ve found this is a common fear. We just spent the past 15 months learning to be fearful in order to stay safe. We rarely went outside our own homes, didn’t socialize unless it was through video chat, and many of us even worked from home. We learned that the outside world is a scary place only to be…

Are you the type of person who can easily articulate yourself verbally, tossing off facts and opinions in well-reasoned arguments with no prep time? I am not. Sometimes I get asked questions that cause my brain to go foggy even though I know I have the knowledge in my head. It’s just that I need time to sort out my thoughts. It can be really frustrating.
Last week I read Dr. Bo Stapler’s article, 3 Irresistible Advantages of Using Voice-to-Text for Writing Stories. He explains how much he enjoys dictating stories and explains why this is so. His thoughts so…

Think you aren’t creative? Think again.
We all know people who insist they are not creative, but then you walk into their home to find they have personally decorated it to Architectural Digest standards, or there is a gorgeous garden in their backyard that they have spent the last 5-years lovingly designing and tending, or they have stunning scrapbooks of their kids that they have created on scrapbooking retreats with their friends.
According to Harvard Business Review, anecdotal evidence suggests about half of us don’t think we are creative. …

Have you ever wished you could help your pets simply by touching them? It turns out that you can. Have you ever heard of Healing Touch? It’s a holistic energy-based healing therapy used to support balance and harmony. It’s similar to Reiki, but not the same. It turns out, there is an offshoot of Healing Touch called Healing Touch for Animals (HTA).
I heard about HTA several years ago. I was learning a bit about animal communication, as I’ve taken the time to do every few years since my impressive first experience with an animal communicator, and Healing Touch for…

Recently, a friend mentioned that on her blog she is asking for submissions about what it means to be a woman. Wow. Not an easy topic, which is actually her point. She is hoping to put together a collage of answers that represent the gamut of responses, and in doing so, invite readers into what could be challenging conversations.
I’ve not written my submission, yet. I’ve barely begun thinking about it. Answering the question feels daunting. For me, being a woman means being strong and independent. Being a woman sometimes means being invisible. Being a woman means being a wife…

I love Portland, Oregon. Pre-Covid Portland was a beautiful city, big enough to offer cultural and dining experiences, but small enough to easily navigate and possess a palpable personality. A few weeks ago my wife and I drove through downtown Portland to see what had changed since the pandemic struck. We knew from a trip into town in the fall that some businesses had closed and homeless tents had cropped up in many locations. We hadn’t expected how much worse it had gotten.
As we entered the downtown area, fairly near Old Town Chinatown, we could already see a shocking…

You know that dream that you have over and over again? Sometimes it’s months or even years between viewings, but when it’s back, you recognize the place, the people, the action. You know what you will do and how it will feel before it ever happens. More and more, my waking life has been feeling like one of those dreams.
Maybe part of it has been that the past year was spent in lockdown due to the pandemic. It’s more than that though. …